Studies show that sleep is the most important time for cell reparation, and nightly regimens help skin restore, repair, and rejuvenate from daily damage.
Here’s a closer look at this relaxing skincare regimen and how you can add it to your nighttime beauty routine.
The benefits of overnight face masks.
The primary benefits of overnight face masks are moisturization and anti-aging. Most contain hyaluronic acid, a naturally-produced compound in the skin that holds moisture, keeping skin firm and plump. Hyaluronic acid levels decrease with age, which is where overnight face masks come in. Research shows that hyaluronic acid hydrates skin, decreases wrinkle depth, and improves elasticity. This extra hydration leaves skin looking smooth, even, and supple.
Many overnight face masks also contain vitamins A and C, both of which have significant skincare benefits. Vitamin A has long been used as a treatment for aging skin, while vitamin C produces collagen and helps to brighten and even skin tone.
As with daytime masks and other skincare products, overnight face mask benefits vary based on the skin types they are formulated for.
Best overnight face mask for acne.
For acne-prone skin, look for masks that contain hyaluronic acid, a gentle agent that most skin types can tolerate. The best overnight face masks for acne will also contain Vitamin A, which has been shown to effectively treat acne.
Use these overnight masks according to how your skin responds; you may find that using a mask 2-4 days per week works best.
Best overnight face mask oily skin.
Those with oily skin shouldn’t avoid overnight face masks just because they mainly target dehydration. Remember, oil is produced in abundance when the skin is dehydrated, so a mild moisturizing substance like hyaluronic acid is perfect for oily skin.
These masks should be used in place of—not in addition to—your moisturizer. The best overnight face mask for oily skin will not include any additional oils or moisturizing agents. For best results, use should be limited to 2-3 days per week.
Best overnight face mask dry skin.
For dry skin, look for ultra-hydrating formulas that draw moisture deep into the skin. The best overnight face masks for dry skin will include added moisturizing agents like hyaluronic acid or argan oil.
These masks can be used every night of the week for healthy, hydrated skin.
So “Sleep it off!”
So, indulging your skin with an intensive, nighttime boost of moisturizing nutrients not only blasts away dull, dehydrated skin, but it’ll also keep premature lines, wrinkles and sagging at bay. Even though they’re more powerful than your average night cream, they’re often a lighter texture, feel very comfortable on the face and won’t stain your bedding.